Courses

Mini-Courses: Portugal and Dubai - coming soon (2025)

  1. Beyond the Pose: Teaching and Living in an Embodied Way (10 hours)

  2. Regulate, Restore, Renew: A Somatic Approach to Nervous System Regulation (10 hours)

  3. Empower and Connect: Building Safer Spaces Through Awareness and Intentional Language (10 hours)